Emma Sinclair

Emma covers everyday health and wellbeing, with a focus on habits that hold up outside of a perfect routine — sleep, food, movement and the small things that quietly make the biggest difference. She spends most interviews asking "but would this actually work on a Tuesday morning?"

Before joining the health desk, she wrote about consumer trends and workplace culture. She lives in the UK and, by her own admission, still hasn't found a morning routine that survives a bad night's sleep.